Madua is one of the main ingredients of the staple diet in Uttarakhand. The crop is grown in both regions of Garhwal and Kumaon.
Country of Origin : India
Also known as Ragi, is used as a healthier cereal substitute for rice and wheat. Ragi is gluten-free and rich in protein and amino acids. Ragi is supposed to aid brain development in growing children.
Country of Origin : India