Amla is one of the most revered vayasthapana (anti-ageing) and rasayana herbs. Used for both internal and external application, Amla powder is a power pack of nutrients and helps pacify all three doshas or humours. Amla contains all the tastes described in Ayurveda except salty. A rich source of antioxidants and vitamins, Amla Powder can be used internally to support digestion, immunity and healthy blood glucose levels. A renowned rejuvenator, or Rasayana, it is rich in natural Vitamin C.
Amla powder can be used externally for skin as an exfoliator. Amla paste can be applied to the scalp as an Ayurveda hair pack used to naturally support stress relief, to cool the head, promote the natural hair growth and remove dead skin cells.
Amla Powder, when used as a nutritional supplement, should be consumed half to one teaspoon twice a day, preferably with lukewarm water after the meal. For external usage or, it can be used as required.