Ajwain, or carom, is a seed-like fruit added to Indian spice mixes. It is also used for medicinal purposes and is very fragrant with a bitter taste.
Benefits:
Benefits:
- Fights bacteria and fungi
- Improves cholesterol levels
- May lower blood pressure
- Combats peptic ulcers and relieves indigestion
- May prevent coughing and improve airflow
- Has anti-inflammatory effects