Green Beans & Hemp Salad 🥗

This quick throw together lunch is a saviour in between meetings and for times when you're running late and aren't even dressed yet. 

Here are the ingredients: 

1.     Black Bhatt ki Dal (200 Gms)
2.     ¼ cups of Red, Yellow and Green bell pepper (70gms)
3.     2 sprigs of Cilantro/Coriander leaves
4.     1 tsp black pepper
5.     Salt to taste 
6.     3 tbsp of Hempseed Oil

Here's how you could toss your favourite go to meal in less than 15 minutes : 

•     Soak Black Bhatt ki Dal overnight and boil it the next morning 
•     Dice quarter cups of red, yellow and green bell peppers. 
•     Chop cilantro leaves /or coriander leaves. 
•     Prepare dressing in a big enough bowl. Pro tip: you will always need a bigger bowl

 than you think.

•     Add salt, pepper and the hero of the hour, Hempseed Oil. 
•     Next up, add all your chopped veggies, lentils, followed by peppers and dressing.
•     Now, toss till you drop! 
•     Add chopped cilantro on top. Serve cold.

To make yourself this colorful bowl of wellness, shop with us @ www.vnya.in