Green Beans & Hemp Salad 🥗

Green Beans & Hemp Salad 🥗

This quick throw together lunch is a saviour in between meetings and for times when you're running late and aren't even dressed yet. 

Here are the ingredients: 

  1.     Black Bhatt ki Dal (200 Gms)
  2.     ¼ cups of Red, Yellow and Green bell pepper (70gms)
  3.     2 sprigs of Cilantro/Coriander leaves
  4.     1 tsp black pepper
  5.     Salt to taste 
  6.     3 tbsp of Hempseed Oil

Here's how you could toss your favourite go to meal in less than 15 minutes : 

  •     Soak Black Bhatt ki Dal overnight and boil it the next morning 
  •     Dice quarter cups of red, yellow and green bell peppers. 
  •     Chop cilantro leaves /or coriander leaves. 
  •     Prepare dressing in a big enough bowl. Pro tip: you will always need a bigger bowl

 than you think.

  •     Add salt, pepper and the hero of the hour, Hempseed Oil. 
  •     Next up, add all your chopped veggies, lentils, followed by peppers and dressing.
  •     Now, toss till you drop! 
  •     Add chopped cilantro on top. Serve cold.


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